YOU'RE STRONGER THAN YOU THINK //

Since 2019, we've been bringing the fun and challenge of obstacle course racing to our hometown, here in Thief River Falls. Whether you're pulling out all the stops to vie for the Thor's Hammer trophy or laughing your way through the course with your friends, you will climb, swing, run, crawl, and slide your way through a variety of obstacles designed to challenge you mentally and physically.

Let's leave that comfort zone behind and see what you're made of!

OPEN // COMPETE // YOUTH // 5k // 10k //

GENERAL GUIDELINES //

For the Open Division, you may take on the 1.8k (1 Lap), 5k (3 Laps), or the 10k (6 Laps).
Youth under the age of 14 may be on course if accompanied by an adult or in the special Youth Heat.
Help each other. The challenge is the course, not the other runners. Cheer each other on and help each other with obstacles! Have fun and do your best!
Some obstacles may require assistance/teamwork to complete. If you cannot complete an obstacle, you may simply bypass the obstacle (competitors do burpees, for everyone else it's optional). The challenge is for everyone, so don't let the fear of not being able to do something stop you!
At the end of your final lap, turn off toward the finish line, scale the final obstacle, ring the bell at the top, and, after one final leap of faith, receive your finisher medal!
Entry includes finisher medal, swag bag, and a race buff! T-shirts are available for purchase as well.

Check us out on Facebook!

COMPETE DIVISION //

The top-finishing male and female in each distance (5k and 10k) will receive a Thor's Hammer trophy
If it is your intent tocompete, we ask that you ensure you clearly understand the rules of competition and honorably adhere to them.
The Compete Heat is at 8:30am for the 5k and the 10k. The Open 10k will also begin at this time.
All Compete Division athletes must wear the provided buff, check in at the water table for your mark at the completion of each lap.
If you are in the Compete Division and you fail to successfully complete an obstacle, you must perform 10 burpees before you proceed. For every burpee, your chest must fully touch the ground at the bottom and both feet must leave the ground at the same time at the top. *For Open Divisions, the burpees are optional.

A few examples of a failed obstacle would be:

Not slapping the board at the top of the rope climb
Touching the ground on the rope swing, balance beams, or one-rope bridge
Using side supports to climb over the top of the walls
Accepting help to complete an obstacle

Itinerary //

8:00 AMRegistration Opens

8:30 AMHeat 1 - Compete Division and Open 10k Runners

9:00 AMHeat 2 - Open 1.8k and 5k

9:30 AMHeat 3 - Open 1.8k and 5k

10:00 AMHeat 4 - Open 1.8k and 5k

11:00 AMYouth Heat

Sign Up //

Compete Division

Open Division - 1.8k

Open Division - 5k

Open Division - 10k

Youth Only Heat - Ages 5-13

SIGN YOUR WAIVER ON THE CONFIRMATION PAGE PLEASE!

A signed waiver by the participant (if over 18) or parent/guardian will be required before you can download your QR code. A link to obtain waivers for all registrants will be shown on the confirmation page.

Runner Info //

Name

Gender

Male
Female

Date of Birth

Confirm Email

Phone Number

Yes, it's okay to send me text messages including confirmations, changes, updates, and/or promotions. Message frequency varies. Message and data rates may apply. View our terms of service & privacy policy.

Team Name

How did you hear about the Uff Da Challenge?

If other, please specify

Emergency Contact Info //

Relation to player

Name

Mobile Phone Number

Running Total

$0.00

Coupon Code

Total

$0.00

Purchase ProtectionRECOMMENDED

Add Purchase Protection for a small fee and get a 100% refund of your registration purchase should you be prevented from attending due to a qualifying unforeseen circumstance. (Full Terms)

Why protect your registration purchase? Purchase Protection covers:

Severe Illness and Injury

COVID-19

Hospitalization

Death in Family

Transportation Failure

Crime and Home Emergency

Employment Obligations

Acts of Nature

Legal Obligations

Purchase Protection covers many common unforeseen circumstances, but exclusions apply. View full List of qualifying circumstances and exclusions.

Yes, protect my event registration purchase (Recommended)

No thanks, I am willing to risk losing $0.00. I understand I cannot add this later.

* Terms, conditions and exclusions apply. Not available for or applicable to events, attendees, or travel outside of the USA. Purchase Protection is a service offered by Purchase Protection LLC. Purchase Protection is not an insurance policy. It is a service that will refund you 100% of your event fees, taxes and dues should you be prevented by unforeseen circumstances from attending the event. Purchase Protection does not apply to, and will not reimburse, merchandise purchases and charitable donations. Purchase Protection fees will be charged as a separate transaction. Any changes made to your purchase will not change the amount covered in this agreement.

Read Full Terms and Conditions